Mindful In Nature

By thesolvenetwork

“If we surrendered to earth’s intelligence we could rise up rooted, like trees.” -Ranier Maria Rilke Crunch, crunch, crunch… It’s the sound of dried leaves, dirt, and little rocks underfoot on the trail in the woods. The thud of your feet send vibrations into the ground, the forest knows where you are Making your way…

Minimalism

By thesolvenetwork

Minimalism by Shane Borza, CoFounder / Equalized Coaching No doubt, you have heard that less is more, and it’s true. Not only in training and equipment, but in all things. My wife and I took this to the extreme when we lived in a tiny house – 240sq ft – for almost three years. What…

The Power of Three!

By thesolvenetwork

Contributed by Jennie Poppenger Founder of Face-To-Face & Social Media Marketing Professional Do you want the last business quarter of the year to be your best quarter? Unleash the Power of Three. -Email three people each day. -Make three calls each day. -Text three people each day. -Post three posts on your Facebook page each…

Words Are Important

By thesolvenetwork

Contributed by: Shane Borza, CoFounder / Equalized Coaching “Words are important. How you say things, and what you call things, helps create the perspective you see the world through. Specific to training is that word itself: training. When people talk about ‘working out’ vs ‘training’ there is a difference. To ‘work out’ literally means to…